Monthly Archives: February 2010

How to Improve Bowel Movement

Bowel movement is essential to a person’s health. It is recommended that you do it every day. As for me, I was not able to develop such hobby instead I do it almost once a week, waiting for the call of nature to set in. Since it is not healthy, I tried to find ways to improve my bowel movement.

So here are the tips my friends told me:1. Eat fiber rich food.2. Try taking a natural colon cleansing supplement… Continue reading

Scandalous Death

A few weeks ago, there was a local scandal that happened here in our place. A man and a woman were found dead inside their car that dived into the port waters. I said it was a “scandal” because the couples were not married and were found naked.

Anyway, speaking of such scandalous event, would the owner still get benefits from its car insurance? I never heard of such issues discussed in a car policy such as this. So… Continue reading

Tips to Prevent an Acne Outbreak

Being exposed to acne for many years now, here are few tips that I have learned to keep you from having an outbreak:

1. Eat a balanced diet.2. Avoid oily foods and chocolates.3. Wash your face as often as you can.4. Don’t prick your zits because this will create acne scars.5. Treat acne immediately once it erupts.

These are simple tips but they prove to be effective especially in preventing acne from an outbreak!

Frugal Tips: Stay Healthy

Tip # 22

Staying health is one of the most frugal ways one could adhere. We all know that hospital bills and medicines take much of our budget if we or anyone in the family gets sick.

So to stay healthy, it is wise to invest on vitamins and other healthy food to ensure strong immune system against sicknesses and diseases. Aside from that, living life with regular exercise can be a big help too!

Pocket Calendars

Every year, aside from my husband’s allocation, he buys additional number of wall and desktop calendars from their company to be given to friends and family. This year, their calendars were released just last month. Because of the delay, the annual calendar giving of our family didn’t happen on time for New Year’s Eve instead we just gave it out this week.

Anyway, I have been meaning to find some pocket calendars. Since I already have a wall calendar… Continue reading

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