Ab Workout

If I look at myself in the mirror, well I cannot really say that I really ballooned. My arms and face are pretty much the same. It is really my midsection that has not reduced since I gave birth. That is why I still look like a few months pregnant. If ever, I need to burn some fats and also give my abdominals some exercise. I still think that the best ab workout is crunches and leg raises, but they say that crunches bring injury to the neck and do not really flatten the abs. So I dunno really. If I can remember, I would lie down and do some crunches. But I know that these are not enough. Maybe I just do it because I want to appease my conscience. Whatever. It is this bulge really that I want to get rid of.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>