Did you know that eating spicy foods, not drinking too much of water and not eating fiber rich foods can cause hemorrhoids? Well, as far as I know those are the common causes of hemorrhoids or “almuranas” in our language. They say spicy foods irritate the anus thus causing hemorrhoids. And if you don’t eat fiber rich foods, you don’t pass your bowel regularly thus causing hard stool that affects the anus which also causes hemorrhoids. That goes too if you don’t drink water sufficiently.
Bowel movement is essential to a person’s health. It is recommended that you do it every day. As for me, I was not able to develop such hobby instead I do it almost once a week, waiting for the call of nature to set in. Since it is not healthy, I tried to find ways to improve my bowel movement.
A few weeks ago, there was a local scandal that happened here in our place. A man and a woman were found dead inside their car that dived into the port waters. I said it was a “scandal” because the couples were not married and were found naked.
Every year, aside from my husband’s allocation, he buys additional number of wall and desktop calendars from their company to be given to friends and family. This year, their calendars were released just last month. Because of the delay, the annual calendar giving of our family didn’t happen on time for New Year’s Eve instead we just gave it out this week.
