exercise

I Want to Be Healthy

Well, I guess you may have noticed that I have become so health conscious lately. Who would not since all my post is about losing weight, anti-aging, wrinkle creams, exercise and more? Anyway, the reason behind this is that I have been hearing a lot of sad news lately. Many of my acquaintances and neighbors who is younger or the same age as me have passed away because of sickness. They went on to heaven ahead of time because their… Continue reading

Lazy Me

I have been very relentless in looking for the easiest way to lose weight. Aside from that, I also want to learn how to lose stomach fat fast. But unfortunately, my search was a major major fail. Most of my friends said that there is no way to lose fat fast but to do the old school way which is balance diet and exercise.

If so, I am so doomed. I am a lazy peanut and I don’t like… Continue reading

Ab Workout

If I look at myself in the mirror, well I cannot really say that I really ballooned. My arms and face are pretty much the same. It is really my midsection that has not reduced since I gave birth. That is why I still look like a few months pregnant. If ever, I need to burn some fats and also give my abdominals some exercise. I still think that the best ab workout is crunches and leg raises, but they… Continue reading

Best Diet Pills

Most of my friends are talking about the best diet pills in the market. They have been contemplating of trying them out. Well, as for me, I have been thinking about it too. It’s been months that I have been gaining weight by kilos which are so terrible. Most of my friends told me that I look good that I gained weight but not too much because my weight gains have accelerated much!

Anyway, I am still thinking of a… Continue reading

Gaining and Losing

Gaining weight is an easy task. All you have to do is eat a lot of food, don’t do exercise and just be lazy. But if you want to slim down, it is the most tedious task. You need to live a healthy lifestyle, exercise regularly and always be active. If noting works, you tend to look for diets that work or even slimming pills and still if it’s useless for you, you tend to go under the knife if… Continue reading

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